Therapeutic Massage
Experience the healing power of therapeutic massage at Mayflower Bodywork Spa. Our therapeutic massage sessions are designed to address your specific health concerns, alleviate pain, reduce stress, and promote overall well-being.
Therapeutic massage is a hands-on treatment that focuses on manipulating soft tissues in the body, such as muscles, tendons, ligaments, and fascia, to improve physical and mental health. Unlike relaxation massages, which primarily aim to promote relaxation and relieve everyday tension, therapeutic massage is more targeted and aims to address specific issues or conditions.
The therapists at Mayflower Bodywork Spa are not only highly skilled but also caring and attentive. They take the time to listen to my concerns, adjust the treatment as needed, and provide valuable advice for maintaining wellness between sessions.
- Pain Relief: Therapeutic massage can help alleviate chronic pain, muscle tension, and discomfort caused by conditions like arthritis, fibromyalgia, or sports injuries.
- Stress Reduction: The relaxing nature of therapeutic massage can lower stress hormones, promote relaxation, and improve overall mood and well-being.
- Improved Range of Motion: By targeting muscle tightness and adhesions, therapeutic massage can enhance flexibility and range of motion, making daily movements easier and more comfortable.
- Injury Rehabilitation: It can aid in the rehabilitation process for injuries by reducing inflammation, promoting tissue healing, and improving circulation to the affected area.
- Enhanced Circulation: Therapeutic massage techniques can improve blood flow and lymphatic drainage, aiding in the delivery of nutrients to tissues and the removal of metabolic waste.
- Holistic Wellness : Therapeutic massage takes a holistic approach, considering the interconnectedness of physical, mental, and emotional health. It can contribute to a sense of balance and well-being.
Therapeutic massage is a type of massage therapy that focuses on addressing specific health concerns, relieving pain, reducing muscle tension, and promoting overall well-being. It involves skilled manipulation of soft tissues such as muscles, tendons, ligaments, and fascia to improve physical and mental health.
Therapeutic massage can be beneficial for a wide range of conditions, including chronic pain, muscle tension, sports injuries, arthritis, fibromyalgia, stress-related disorders, and postural imbalances. It can also aid in injury rehabilitation and recovery.
Therapeutic massage techniques vary based on individual needs but may include deep tissue massage, Swedish massage, trigger point therapy, myofascial release, sports massage, and stretching techniques. The therapist customizes the session to address specific concerns and goals.